Mike Ouellette 1:00:00 row
12,196
Meters
1:00:00.0
Time
2:27.5
Pace
679
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 109 |
November 06, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,196 | 2:27.5 | 109 | 674 | 21 | 142 |
| 12:00.0 | 2,506 | 2:23.6 | 118 | 706 | 21 | 145 |
| 24:00.0 | 2,448 | 2:27.0 | 110 | 678 | 21 | 145 |
| 36:00.0 | 2,368 | 2:32.0 | 100 | 642 | 21 | 143 |
| 48:00.0 | 2,409 | 2:29.4 | 105 | 660 | 21 | 133 |
| 1:00:00.0 | 2,465 | 2:26.0 | 112 | 686 | 22 | 146 |
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Workout Graph
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