Mike Ouellette 0:54 row
105
Meters
0:54.6
Time
4:20.0
Pace
5
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 111 |
October 07, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 105 | 4:20.0 | 20 | 368 | 19 | 105 |
| 0:54.6 | 105 | 4:20.0 | 20 | 368 | 19 | 105 |
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Workout Graph
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