Mike Ouellette 1:00:00 row

12,509

Meters

1:00:00.0

Time

2:23.8

Pace

702

Calories

145

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate20
Stroke Count1238
Drag Factor111

August 14, 2025 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,509 2:23.8 117 704 20 145
5:00.0 1,117 2:14.2 145 797 21 140
10:00.0 1,094 2:17.1 136 767 21 144
15:00.0 1,061 2:21.3 124 726 20 147
20:00.0 1,053 2:22.4 121 716 20 145
25:00.0 1,050 2:22.8 120 713 20 146
30:00.0 1,015 2:27.7 108 673 20 145
35:00.0 1,010 2:28.5 107 667 20 144
40:00.0 1,014 2:27.9 108 672 20 148
45:00.0 1,021 2:26.9 110 679 21 145
50:00.0 1,036 2:24.7 115 696 21 150
55:00.0 996 2:30.6 102 652 21 146
1:00:00.0 1,043 2:23.8 118 704 22 151

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Workout Graph

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