Mike Ouellette 1:00:00 row
12,610
Meters
1:00:00.0
Time
2:22.7
Pace
722
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 127 |
May 20, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,610 | 2:22.7 | 120 | 714 | 722 | 21 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 64 | 21 | 138 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 149 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 21 | 144 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 21 | 146 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 21 | 146 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 56 | 20 | 140 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 21 | 142 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 139 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 21 | 141 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 146 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 142 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 22 | 155 |
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Workout Graph
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