Cristina Criado 32:54 row
5,095
Meters
32:54.8
Time
3:13.7
Pace
260
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 104 |
May 19, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.8 | 5,095 | 3:13.7 | 48 | 465 | 20 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 20 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 17 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 17 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 32:54.7 | 473 | 3:04.6 | 56 | 491 | 21 |
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Workout Graph
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