Justin Gonsor 26:27 row
5,668
Meters
26:27.4
Time
2:20.0
Pace
331
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 163 |
July 01, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.4 | 5,668 | 2:20.0 | 127 | 750 | 331 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 |
| 26:27.4 | 354 | 2:03.4 | 186 | 947 | 23 | 27 |
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Workout Graph
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