Justin Gonsor 26:12 row
5,091
Meters
26:12.3
Time
2:34.4
Pace
277
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 163 |
June 14, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.3 | 5,091 | 2:34.4 | 95 | 634 | 277 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 23 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 |
| 15:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 23 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 26:12.3 | 253 | 2:22.8 | 120 | 746 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.