Justin Gonsor 20:06 BikeErg
8,114
Meters
20:06.6
Time
2:28.7
Pace
228
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 1234 |
| Power/kg | 1.46 |
| Drag Factor | 96 |
June 11, 2026 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,114 | 2:28.7 | 106 | 680 | 228 | 61 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 56 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 696 | 58 | 61 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 684 | 57 | 62 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 768 | 64 | 66 |
| 20:06.6 | 42 | 2:37.1 | 90 | 545 | 1 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.