Justin Gonsor 15:22 BikeErg
5,605
Meters
15:22.6
Time
2:44.6
Pace
149
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 54 |
| Revolution Count | 834 |
| Power/kg | 1.07 |
| Drag Factor | 103 |
June 05, 2026 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:22.6 | 5,605 | 2:44.6 | 78 | 581 | 149 | 54 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 528 | 44 | 51 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 576 | 48 | 54 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 636 | 53 | 58 |
| 15:22.6 | 135 | 2:47.4 | 75 | 637 | 4 | 53 |
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Workout Graph
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