Justin Gonsor 29:02 BikeErg
11,274
Meters
29:02.5
Time
2:34.5
Pace
308
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 57 |
| Revolution Count | 1678 |
| Power/kg | 1.31 |
| Drag Factor | 103 |
June 05, 2026 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:02.5 | 11,274 | 2:34.5 | 95 | 636 | 308 | 57 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 648 | 54 | 59 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 696 | 58 | 61 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 660 | 55 | 59 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 612 | 51 | 57 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 612 | 51 | 56 |
| 29:02.5 | 1,476 | 2:44.2 | 79 | 578 | 39 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.