Justin Gonsor 10:06 BikeErg
3,937
Meters
10:06.7
Time
2:34.1
Pace
110
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 57 |
| Revolution Count | 587 |
| Power/kg | 1.32 |
| Drag Factor | 102 |
May 28, 2026 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.7 | 3,937 | 2:34.1 | 96 | 652 | 110 | 57 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 552 | 46 | 52 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 62 | 64 |
| 10:06.7 | 44 | 2:32.2 | 99 | 1074 | 2 | 54 |
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Workout Graph
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