Justin Gonsor 10:06 row
2,134
Meters
10:06.8
Time
2:22.1
Pace
123
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 164 |
May 28, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,134 | 2:22.1 | 122 | 729 | 123 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 10:06.8 | 21 | 2:41.9 | 82 | 1058 | 2 | 9 |
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Workout Graph
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