Justin Gonsor 19:07 BikeErg
7,537
Meters
19:07.1
Time
2:32.1
Pace
210
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 58 |
| Revolution Count | 1119 |
| Power/kg | 1.36 |
| Drag Factor | 104 |
May 25, 2026 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:07.1 | 7,537 | 2:32.1 | 99 | 659 | 210 | 58 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 576 | 48 | 54 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 648 | 54 | 58 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 660 | 55 | 59 |
| 19:07.1 | 1,783 | 2:18.5 | 131 | 772 | 53 | 64 |
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Workout Graph
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