Justin Gonsor 20:29 BikeErg

8,040

Meters

20:29.0

Time

2:32.8

Pace

221

Calories

Average Watts98
Calories Per Hour647
RPM58
Revolution Count1191
Power/kg1.35
Drag Factor104

May 17, 2026 14:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:29.0 8,040 2:32.8 98 647 221 58
5:00.0 1,883 2:39.3 87 600 50 56
10:00.0 1,962 2:32.9 98 648 54 58
15:00.0 1,964 2:32.7 98 648 54 58
20:00.0 2,014 2:28.9 106 684 57 60
20:29.0 217 2:13.6 147 744 6 66

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Workout Graph

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