Justin Gonsor 40:06 BikeErg

15,707

Meters

40:06.3

Time

2:33.1

Pace

432

Calories

Average Watts97
Calories Per Hour646
RPM57
Revolution Count2324
Power/kg1.34
Drag Factor105

May 13, 2026 11:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:06.3 15,707 2:33.1 97 646 432 57
5:00.0 1,892 2:38.5 88 612 51 56
10:00.0 1,907 2:37.3 90 624 52 56
15:00.0 1,992 2:30.6 102 660 55 59
20:00.0 1,975 2:31.8 100 660 55 58
25:00.0 1,992 2:30.6 102 660 55 59
30:00.0 1,992 2:30.6 102 660 55 59
35:00.0 1,916 2:36.5 91 624 52 57
40:00.0 2,003 2:29.7 104 672 56 59
40:06.3 38 2:45.7 77 571 1 57

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.