Justin Gonsor 33:43 BikeErg
12,045
Meters
33:43.8
Time
2:48.0
Pace
316
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 52 |
| Revolution Count | 1782 |
| Power/kg | 1.02 |
| Drag Factor | 105 |
May 10, 2026 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:43.8 | 12,045 | 2:48.0 | 74 | 562 | 316 | 52 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 528 | 44 | 50 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 564 | 47 | 53 |
| 15:00.0 | 1,750 | 2:51.4 | 69 | 552 | 46 | 52 |
| 20:00.0 | 1,762 | 2:50.2 | 71 | 552 | 46 | 52 |
| 25:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 52 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 588 | 49 | 55 |
| 33:43.8 | 1,418 | 2:37.8 | 89 | 627 | 39 | 56 |
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Workout Graph
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