Justin Gonsor 35:07 BikeErg
14,074
Meters
35:07.4
Time
2:29.7
Pace
393
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 59 |
| Revolution Count | 2070 |
| Power/kg | 1.43 |
| Drag Factor | 107 |
March 04, 2026 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:07.4 | 14,074 | 2:29.7 | 104 | 671 | 393 | 59 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 636 | 53 | 57 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 672 | 56 | 59 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 648 | 54 | 58 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 708 | 59 | 61 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 660 | 55 | 59 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 672 | 56 | 59 |
| 35:00.0 | 2,071 | 2:24.8 | 115 | 708 | 59 | 61 |
| 35:07.4 | 37 | 3:20.0 | 44 | 486 | 1 | 49 |
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Workout Graph
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