Justin Gonsor 26:02 row
5,052
Meters
26:02.2
Time
2:34.6
Pace
274
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 168 |
November 26, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,052 | 2:34.6 | 95 | 631 | 274 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 23 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 26:02.2 | 198 | 2:37.0 | 90 | 636 | 11 | 21 |
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Workout Graph
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