Justin Gonsor 15:55 row
2,938
Meters
15:55.8
Time
2:42.6
Pace
151
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 172 |
May 18, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.8 | 2,938 | 2:42.6 | 81 | 568 | 151 | 20 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 15:55.8 | 170 | 2:44.1 | 79 | 516 | 8 | 19 |
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Workout Graph
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