Justin Gonsor 35:05 row
6,769
Meters
35:05.2
Time
2:35.5
Pace
359
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 159 |
March 30, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.2 | 6,769 | 2:35.5 | 93 | 613 | 359 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 35:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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