Jason Georgatos v2:00/r...3 BikeErg
2,197
Meters
6:00.0
Time
2:43.8
Pace
65
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,197 |
| Overall Time | 6:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 62 |
| Revolution Count | 374 |
| Power/kg | 1.01 |
| Drag Factor | 70 |
March 24, 2025 08:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 2,197 | 2:43.8 | 80 | 573 | 62 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 78 |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 77 |
| 2:00.0 | 383 | 5:13.3 | 11 | 339 | 33 |
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Workout Graph
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