Jason Georgatos 4000m BikeErg
          
          4,000
          
        Meters
          
          9:41.3
          
        Time
          
          2:25.3
          
        Pace
          
          110
          
              Calories
| Average Watts | 114 | 
|---|---|
| Calories Per Hour | 692 | 
| RPM | 66 | 
| Revolution Count | 649 | 
| Power/kg | 1.44 | 
| Drag Factor | 79 | 
July 25, 2025 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 9:41.3 | 4,000 | 2:25.3 | 114 | 692 | 66 | 
| 1:54.3 | 800 | 2:22.8 | 120 | 713 | 68 | 
| 2:03.0 | 1,600 | 2:33.7 | 96 | 631 | 63 | 
| 1:58.5 | 2,400 | 2:28.1 | 108 | 670 | 66 | 
| 1:55.9 | 3,200 | 2:24.8 | 115 | 696 | 67 | 
| 1:49.6 | 4,000 | 2:17.0 | 136 | 768 | 71 | 
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