Jason Georgatos 4000m BikeErg
4,000
Meters
9:40.7
Time
2:25.1
Pace
109
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 67 |
| Revolution Count | 652 |
| Power/kg | 1.44 |
| Drag Factor | 78 |
June 20, 2025 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:40.7 | 4,000 | 2:25.1 | 114 | 693 | 67 |
| 1:52.4 | 800 | 2:20.5 | 126 | 734 | 69 |
| 1:58.4 | 1,600 | 2:28.0 | 108 | 671 | 66 |
| 2:00.6 | 2,400 | 2:30.7 | 102 | 651 | 65 |
| 1:57.1 | 3,200 | 2:26.3 | 112 | 684 | 67 |
| 1:52.2 | 4,000 | 2:20.2 | 127 | 736 | 70 |
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Workout Graph
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