Jason Georgatos 13x1:00/r BikeErg
4,464
Meters
13:00.0
Time
2:54.7
Pace
124
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | |
| Overall Distance | 4,506 |
| Overall Time | 13:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 58 |
| Revolution Count | 764 |
| Power/kg | 0.84 |
| Drag Factor | 68 |
May 19, 2025 08:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 4,464 | 2:54.7 | 66 | 525 | 58 | |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 73 | |
| 1:00.0 | 238 | 4:12.1 | 22 | 375 | 40 | |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 73 | |
| 1:00.0 | 226 | 4:25.4 | 19 | 364 | 38 | |
| 1:00.0 | 446 | 2:14.5 | 144 | 794 | 76 | |
| 1:00.0 | 199 | 5:01.5 | 13 | 343 | 33 | |
| 1:00.0 | 440 | 2:16.3 | 138 | 775 | 75 | |
| 1:00.0 | 228 | 4:23.1 | 19 | 366 | 38 | |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 77 | |
| 1:00.0 | 215 | 4:39.0 | 16 | 355 | 36 | |
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 78 | |
| 1:00.0 | 231 | 4:19.7 | 20 | 368 | 39 | |
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 81 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.