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Aurélie Lhomer 10000m row

10,000

Meters

46:05.8

Time

2:18.2

Pace

570

Calories

Average Watts132
Calories Per Hour755
Stroke Rate23
Stroke Count1091
Drag Factor106

December 30, 2024 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.8 10,000 2:18.2 132 755 570 23
2:11.9 500 2:11.9 153 824 30 26
2:14.4 1,000 2:14.4 144 796 29 25
2:14.9 1,500 2:14.9 143 790 29 26
2:14.7 2,000 2:14.7 143 792 29 26
2:17.1 2,500 2:17.1 136 767 29 23
2:16.0 3,000 2:16.0 139 778 29 24
2:17.0 3,500 2:17.0 136 768 29 23
2:17.8 4,000 2:17.8 134 760 29 23
2:20.9 4,500 2:20.9 125 730 28 21
2:20.8 5,000 2:20.8 125 731 28 21
2:22.2 5,500 2:22.2 122 718 28 21
2:21.8 6,000 2:21.8 123 722 28 21
2:19.3 6,500 2:19.3 129 745 28 24
2:20.4 7,000 2:20.4 126 735 28 24
2:20.9 7,500 2:20.9 125 730 28 23
2:21.2 8,000 2:21.2 124 727 28 23
2:18.7 8,500 2:18.7 131 751 28 25
2:19.7 9,000 2:19.7 128 741 28 24
2:19.9 9,500 2:19.9 128 739 28 24
2:16.2 10,000 2:16.2 139 776 29 26

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Workout Graph

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