Aurélie Lhomer 5000m row
5,000
Meters
23:34.9
Time
2:21.4
Pace
279
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 100 |
September 18, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 5,000 | 2:21.4 | 124 | 725 | 19 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 19 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 18 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 19 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 19 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 724 | 19 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 734 | 19 |
| 2:20.7 | 3,500 | 2:20.7 | 126 | 732 | 20 |
| 2:20.3 | 4,000 | 2:20.3 | 127 | 736 | 19 |
| 2:20.0 | 4,500 | 2:20.0 | 128 | 738 | 20 |
| 2:19.2 | 5,000 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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