Aurélie Lhomer 3000m row

3,000

Meters

13:48.4

Time

2:18.0

Pace

168

Calories

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count279
Drag Factor100

May 21, 2025 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.4 3,000 2:18.0 133 757 20
1:10.5 250 2:21.0 125 729 20
1:09.4 500 2:18.8 131 750 20
1:08.9 750 2:17.8 134 760 20
1:09.0 1,000 2:18.0 133 758 21
1:09.0 1,250 2:18.0 133 758 20
1:09.2 1,500 2:18.4 132 754 20
1:09.1 1,750 2:18.2 133 756 20
1:08.6 2,000 2:17.2 136 766 20
1:08.7 2,250 2:17.4 135 764 20
1:08.9 2,500 2:17.8 134 760 20
1:08.6 2,750 2:17.2 136 766 21
1:08.5 3,000 2:17.0 136 768 20

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Workout Graph

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