Diane Dailly 31:32 row
5,047
Meters
31:32.7
Time
3:07.5
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 108 |
March 26, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 5,047 | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 27 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 31:32.7 | 182 | 4:14.6 | 21 | 372 | 21 |
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Workout Graph
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