Diane Dailly 4:01 row
475
Meters
4:01.7
Time
4:14.4
Pace
25
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 106 |
March 20, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.7 | 475 | 4:14.4 | 21 | 373 | 21 |
4:01.7 | 476 | 4:13.8 | 21 | 373 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.