Diane Dailly v5000m/6:00r...1 row
5,000
Meters
27:27.9
Time
2:44.7
Pace
260
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 33:27.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 109 |
March 17, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.9 | 5,000 | 2:44.7 | 78 | 569 | 26 | |
| 27:27.9 | 5,000 | 2:44.7 | 78 | 569 | 26 | |
| r: 6:00 | 20 | |||||
| r20 |
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Workout Graph
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