Diane Dailly 1x4:00/5:00r row
753
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 770 |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 109 |
March 05, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 29 | |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 29 | |
| r17 |
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Workout Graph
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