Diane Dailly 1x4:00/5:00r row
738
Meters
4:00.0
Time
2:42.6
Pace
38
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 753 |
| Overall Time | 9:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 109 |
March 05, 2025 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 25 | |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 25 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.