Diane Dailly 7:00 row
1,288
Meters
7:00.0
Time
2:43.0
Pace
65
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 109 |
February 24, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,288 | 2:43.0 | 81 | 577 | 27 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 26 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 27 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 28 |
| 7:00.0 | 195 | 2:33.8 | 96 | 630 | 31 |
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Workout Graph
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