Diane Dailly 20:07 row
3,220
Meters
20:07.4
Time
3:07.4
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 108 |
February 03, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,220 | 3:07.4 | 53 | 482 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 20:07.4 | 14 | 4:24.2 | 19 | 365 | 9 |
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Workout Graph
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