Diane Dailly 1:00:07 row
9,572
Meters
1:00:07.8
Time
3:08.4
Pace
474
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 104 |
January 18, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 9,572 | 3:08.4 | 52 | 479 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 23 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 25 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 23 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 22 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 23 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 50:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 23 |
| 1:00:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 1:00:07.8 | 11 | 5:54.5 | 8 | 327 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.