Diane Dailly 1:01:08 row
10,020
Meters
1:01:08.3
Time
3:03.0
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 109 |
January 16, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.3 | 10,020 | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 24 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 24 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 23 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 486 | 25 |
| 1:01:08.3 | 182 | 3:07.6 | 53 | 482 | 24 |
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Workout Graph
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