Diane Dailly 31:54 row
5,034
Meters
31:54.3
Time
3:10.1
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 110 |
January 09, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.3 | 5,034 | 3:10.1 | 51 | 475 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 24 |
| 31:54.3 | 273 | 3:29.3 | 38 | 431 | 22 |
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Workout Graph
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