Diane Dailly 20:35 row
3,023
Meters
20:35.0
Time
3:24.2
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 108 |
January 08, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 3,023 | 3:24.2 | 41 | 441 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 23 |
| 20:35.0 | 94 | 3:06.1 | 54 | 486 | 22 |
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Workout Graph
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