Diane Dailly 2x24:00/2:00r row
7,257
Meters
48:00.0
Time
3:18.4
Pace
363
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,282 |
| Overall Time | 52:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
January 08, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 7,257 | 3:18.4 | 45 | 454 | 21 | |
| 24:00.0 | 3,672 | 3:16.0 | 46 | 459 | 21 | |
| 24:00.0 | 3,584 | 3:20.8 | 43 | 448 | 21 | |
| r25 |
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Workout Graph
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