Diane Dailly 32:11 row
5,014
Meters
32:11.2
Time
3:12.5
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 108 |
December 17, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 5,014 | 3:12.5 | 49 | 468 | 22 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 22 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 23 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 32:11.2 | 321 | 3:24.3 | 41 | 441 | 22 |
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Workout Graph
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