Diane Dailly 10:06 row
1,578
Meters
10:06.6
Time
3:12.2
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 106 |
December 16, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,578 | 3:12.2 | 49 | 469 | 25 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 10:06.6 | 15 | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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