Diane Dailly 1:00:00 row
9,542
Meters
1:00:00.0
Time
3:08.6
Pace
478
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 107 |
December 11, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,542 | 3:08.6 | 52 | 479 | 22 |
| 12:00.0 | 1,975 | 3:02.2 | 58 | 498 | 23 |
| 24:00.0 | 1,953 | 3:04.3 | 56 | 492 | 22 |
| 36:00.0 | 1,839 | 3:15.7 | 47 | 460 | 21 |
| 48:00.0 | 1,828 | 3:16.9 | 46 | 457 | 22 |
| 1:00:00.0 | 1,947 | 3:04.8 | 55 | 490 | 23 |
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Workout Graph
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