Diane Dailly 32:24 row
5,013
Meters
32:24.7
Time
3:13.9
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 107 |
December 04, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.7 | 5,013 | 3:13.9 | 48 | 465 | 22 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 23 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 23 |
| 32:24.7 | 363 | 3:19.3 | 44 | 452 | 22 |
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Workout Graph
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