Diane Dailly 2x20:00/5:00r row
6,559
Meters
40:00.0
Time
3:02.9
Pace
330
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,422 |
| Overall Time | 50:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 105 |
December 02, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,559 | 3:02.9 | 57 | 496 | 24 | |
| 20:00.0 | 3,317 | 3:00.8 | 59 | 503 | 24 | |
| 20:00.0 | 3,243 | 3:05.0 | 55 | 490 | 24 | |
| r863 |
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Workout Graph
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