Diane Dailly 10:00 row
1,595
Meters
10:00.0
Time
3:08.0
Pace
77
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 111 |
December 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 22 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 22 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 21 |
| 6:00.0 | 322 | 3:06.3 | 54 | 486 | 22 |
| 8:00.0 | 316 | 3:09.8 | 51 | 475 | 23 |
| 10:00.0 | 330 | 3:01.8 | 58 | 500 | 25 |
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Workout Graph
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