Oscar Espinoza 15:00 SkiErg
2,317
Meters
15:00.0
Time
3:14.2
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 158 |
April 08, 2025 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,317 | 3:14.2 | 48 | 464 | 23 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 26 |
| 6:00.0 | 491 | 3:03.2 | 57 | 495 | 24 |
| 9:00.0 | 402 | 3:43.8 | 31 | 407 | 21 |
| 12:00.0 | 382 | 3:55.6 | 27 | 392 | 21 |
| 15:00.0 | 482 | 3:06.7 | 54 | 485 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.