Beth Connor 5:00 row
761
Meters
5:00.0
Time
3:17.1
Pace
35
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 108 |
January 27, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 22 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 26 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 26 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 26 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 26 |
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Workout Graph
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