Beth Connor 5:06 row
803
Meters
5:06.6
Time
3:10.9
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 110 |
January 27, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 803 | 3:10.9 | 50 | 473 | 24 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 25 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 26 |
| 5:06.6 | 171 | 3:14.7 | 47 | 463 | 23 |
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Workout Graph
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