Beth Connor 10:00 row
1,484
Meters
10:00.0
Time
3:22.1
Pace
72
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 110 |
January 15, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,484 | 3:22.1 | 42 | 445 | 24 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 24 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 24 |
| 6:00.0 | 297 | 3:22.0 | 42 | 446 | 24 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 296 | 3:22.7 | 42 | 444 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.