Beth Connor 10:00 row
1,507
Meters
10:00.0
Time
3:19.0
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 108 |
January 11, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,507 | 3:19.0 | 44 | 452 | 24 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 24 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 24 |
| 6:00.0 | 299 | 3:20.6 | 43 | 449 | 25 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 24 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 26 |
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Workout Graph
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